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E10

Dr. Jamie Marich 

Episode Topic: 

Trauma and being trauma informed practitioner. 

In the episode:  

What is trauma? Trauma and body. Different types of trauma. How to recognize trauma and how to be trauma informed. The window of tolerance. Dancing Mindfulness. 

Resources: 

<a href=’https://www.elephantjournal.com/2015/01/an-open-letter-from-a-trauma-therapist-to-yoga-teachers-12-simple-ways-to-make-your-classes-more-trauma-informed/’>An Open Letter from a Trauma Therapist to Yoga Teachers: 12 Simple Ways to Make Your Classes More Trauma-Informed.</a>

<a href=’https://www.traumamadesimple.com/’>Trauma made Simple </a>

<a href=’https://www.dancingmindfulness.com/’>Dancing Mindfulness </a>

<a href=’https://www.youtube.com/watch?v=acbou5JrjZQ&amp;list=PLyzJYMPJ1gAZKBUIYfjzr8mNMCBGm3PfH’>Yoga Nidra playlist on YouTube </a>

<a href=’https://www.instituteforcreativemindfulness.com/’>The Institute for Creative Mindfulness</a>

<a href=’https://www.youtube.com/watch?v=LbBLpri2ocs&amp;list=PLyzJYMPJ1gAbxUPJK07-_IFnVtyhLOVWk&amp;index=4 ‘>Manal Aldabbagh interview on Dancing Mindfulness </a>

About Dr. Jaime Marich 

<a href=’https://www.drjamiemarich.com/’>https://www.drjamiemarich.com/</a>

YouTube Channel 

<a href=’https://www.youtube.com/channel/UCaON5f-W7kWBixxZEkhYicw’>https://www.youtube.com/channel/UCaON5f-W7kWBixxZEkhYicw</a>

Instegram 
@jamiem

 شكرا 

للتواصل Contact info 

منال الدباغ Manal Aldabbagh 

IG @manal.aldabbagh

[email protected] 

<a href=’http://www.manalaldabbagh.com ‘>www.manalaldabbagh.com</a>
 

تصميم الشعار Logo Design

<a href=’https://www.graphicreatives.com/’>GraPhi</a> 

التدقيق الصوتي Sound Editing 

عبدالله غانم

 www.<a href=’http://arcast.fm/’>arcast.fm</a> 

Email: <a href=’mailto:[email protected]’>[email protected]

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