🎙️ Welcome to Episode 6 of Season 2 of the “Kifaya Diet” Podcast!
In this episode, I talk about Intuitive Eating with none other than Evelyn Tribole, co-founder of the Intuitive Eating framework! 🌿✨
We dive deep into what Intuitive Eating really means, debunk common myths, and discuss how to rebuild trust with your body.
Don’t miss this insightful conversation—listen now! 🎧💛
To find out more about Intuitive Eating and Evelyn
https://www.intuitiveeating.org/
To order the Intuitive Eating Workbook in Arabic
https://www.jarir.com/kw-en/default-category/jarir-publication-590394.html
