20% Arabic – 80% English
Azzbda starts at 45:32
Positive psychology can be seen as the science of optimism. There are proven benefits of choosing to see the world, others, and ourselves in a positive light. By meeting any outcome with an open heart without judgment, our health, happiness, and effectiveness can be greatly improved.
Guest
Dr. Siddiga AlGhalib is a professor of psychology in Effat University. Her expertise is educational psychology, which ties in to her passion of positive psychology. This episode features a moving story on how she got into positive psychology and how it changed so much in her life.
Hosts
Ammar Sabban: Instagram | Snapchat | Twitter || Afroott: Facebook | Instagram | Twitter | Snapchat | YouTube
Khayra Bundakji: Instagram | Snapchat | Twitter
Umniah Al-Zahery: Instagram | Twitter
Show Links
Azzbda: Personal Edges
Choosing love (positive thinking) over fear (negative thinking)
10 habits to grow a positive attitude
Azzbda: Conflict Resolution featuring Sharia Walker
Managing Unconscious Bias from Facebook
7 scientific ways to become happier
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