النشرة الأسبوعية مساءً كل يوم سبت من اختيار المحررين
نشرة أسبوعية مسائية من بودكاست فلسطين تصلُك إلى بريدك الإلكتروني، تُقدِّم أمتع وأفضل الحلقات من أكثر من ٣٠٠ برنامج بودكاست عربي نختارها لك لتستمع وتستمتع وتتعلّم.
20% Arabic – 80% English
Azzbda starts at 45:32
Positive psychology can be seen as the science of optimism. There are proven benefits of choosing to see the world, others, and ourselves in a positive light. By meeting any outcome with an open heart without judgment, our health, happiness, and effectiveness can be greatly improved.
Guest
Dr. Siddiga AlGhalib is a professor of psychology in Effat University. Her expertise is educational psychology, which ties in to her passion of positive psychology. This episode features a moving story on how she got into positive psychology and how it changed so much in her life.
Hosts
Ammar Sabban: Instagram | Snapchat | Twitter || Afroott: Facebook | Instagram | Twitter | Snapchat | YouTube
Khayra Bundakji: Instagram | Snapchat | Twitter
Umniah Al-Zahery: Instagram | Twitter
Show Links
Azzbda: Personal Edges
Choosing love (positive thinking) over fear (negative thinking)
10 habits to grow a positive attitude
Azzbda: Conflict Resolution featuring Sharia Walker
Managing Unconscious Bias from Facebook
7 scientific ways to become happier
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